Laura van Dernoot Lipsky’s Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others provides practical strategies for managing the emotional toll of working in high-stress, care-oriented roles. Aimed at caregivers, health professionals, social workers, and anyone engaged in helping others, this course offers insights into recognizing and addressing the impacts of secondary trauma and burnout. Lipsky emphasizes self-awareness, resilience, and sustainable practices that allow individuals to continue supporting others without sacrificing their own well-being. Through real-life examples, exercises, and reflective practices, participants learn how to cultivate a balanced, mindful approach to care work, fostering long-term resilience and compassion.